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Category Archives: Blog

Sinatra-Legal

Infidelity: Is Blaming Women the Right Approach

By Taryn G. Sinatra, P.A. |

Dealing with infidelity can be one of the most painful experiences in a marriage. It’s an issue that affects both men and women, but there has been a long-standing cultural stereotype that tends to blame women for their husband’s infidelity. This harmful and misguided belief can be especially difficult for women who are going… Read More »

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Finding Joy on Mother’s Day as a Single Mom or Stepmom

By Taryn G. Sinatra, P.A. |

While Mother’s Day can be a challenging holiday for single mothers and stepmothers, it’s also an opportunity to celebrate your role in your child’s life. You can learn from some of the insights below how to overcome these challenges and make the most of Mother’s Day. If you’re going through separation or divorce, you… Read More »

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When You Are Ready to Forgive After Divorce

By Taryn G. Sinatra, P.A. |

The ability to forgive can be quite complex. However, forgiveness may be one of the most important and perhaps most powerful experiences you may have when going through what can be a very difficult and painful event. Here are five signs that indicate you are ready to forgive your ex-spouse and/or the circumstances that… Read More »

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Understanding Alimony

By Taryn G. Sinatra, P.A. |

Alimony, or spousal support, is a court-ordered payment made by one spouse to the other during or after a divorce. In its simplest terms, the purpose of alimony is to provide financial support to a spouse who may have been financially dependent on the other during the marriage. If you are experiencing the dissolution… Read More »

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Unhealthy Relationship Behaviors

By Taryn G. Sinatra, P.A. |

You deserve to feel safe in your relationship. Emotional, verbal, or physical abuse is not your fault. The presence of some devastating relationship behaviors can make couples get divorced. Abusive criticism, contempt, or stonewalling are some key issues that can threaten a relationship. Here’s how to recognize the signs of these behaviors. Anniversaries, birthdays,… Read More »

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Tips for Coping with Stress and the Holidays

By Taryn G. Sinatra, P.A. |

Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression. You’re already dealing with a lot of troubles — so be sure to strategize and plan to win! Finding joy can sometimes take some effort. Try some of these stress… Read More »

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